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Paleo Diet Plan: Lettuce Wrap For more amazing recipes, go here: http://www.luluspaleorecipebookjourney.com/paleo-diet-plan/paleo-diet-plan-lettuce-wrap/recipebook Are you on the paleo diet plan or a low carb diet and need new ideas for quick, easy meals? If so, you are gonna love this. This lettuce wrap recipe is perfect for hot summer days or when you don't have hours to spend cooking. It is a fresh, delightful way to spice up your menu plan. All you need to make this is ground beef...grass fed that is, lots of veggies and a bit of creativity. So here is what you need to make this tasty ground beef recipe: -Ground beef or course - make sure that you pick grass fed over grain fed always. It has over times the amount of omega 3 fatty acids and 1/3 the fat that our bodies don't need. Eating grass fed meat on a regular basis also reduces the chances of getting cancer, heat disease, depression, and ADD just to name a few. -Tomato Paste -Beef Broth -Coriander -Paprika -Sea Salt All you do is season the meat with the seasonings, put the paste and broth in the a pan on medium heat, then put the meat in the pan. Once the meat is ready just put it in a leaf of romaine lettuce and top it off with the paleo diet plan taco topping I made in a previous video which is loaded with delicious veggies. Hope you love it. Until next time....eat well, Lulu For more tips and tricks on the paleo diet plan go to http://www.luluspaleorecipebookjourney.com |