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Quick & Easy Healthy "Ice cream" Recipe very easy and very tasty ice cream recipe made with avocados and bananas. just two essential ingredients and you good to go! you can flavuor it however you like but i will post the ingredients i used and give the nutritional facts of the batch i made. SEE ALL MY RECIPES HERE: https://www.youtube.com/playlist?list=PL536FCCDE9750CD37 please subscribe for more recipes. i will be making recipes like this every week. i cant say every day but there will be recipes every week. also, hitting the like button really helps me out and lets me know im doing a good job. sharing the video with your friends also helps me out a lot with getting more views. the more viewers i get the more recipes i will be able to make for you guys. INGREDIENTS: 400g Banana (about 3 bananas) 350g Avocado (about 2 avocados) 3/4 C. Nonfat Plane Greek Yogurt 1/2 C. Cocoa Powder 1/4 C. Vanilla the filling consisted of a combination of Natural Peanut Butter, Almond Butter (recipe here: https://www.youtube.com/watch?v=IeTis3f0u54&list=PL536FCCDE9750CD37&index=7&feature=plpp_video). I will include these in the macro nutrients below. MACROS (entire batch): Calories: 1,650 Carbs: 170g -Fiber: 61g -Net Carbs: 109g Protein: 54g Fat: 96g Per Serving (serves 8): Calories 205 Carbs: 21g -Fiber: 8g -Net Carbs: 13g Protein: 7g Fat: 12 feel free to leave suggestions on what i should make next. |